About Me

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I recently moved back to the states after living in Japan and working as a personal trainer for military personnel and their spouses. Moving back to the states felt like the perfect timing to switch gears and focus on my own goals of competing in the NPC Bikini Division. I love my life as a trainer and competitor. I see the body as a piece of clay waiting to be shaped and sculpted into a beautiful master piece. I love watching my own transformations and equally love seeing the transformations I help create in others.

Monday, July 4, 2011

Keep Moving Forward

Everything pointed towards an off day yesterday. I wake up to my training shoes shredded by my pup. So there goes an hour behind having to run out to the mall to replace them. Get my new kicks and head to the gym. What happens? My access card does not read so I am standing outside calling them. I hear the phone ringing inside and as if I am not already frustrated enough, it dawns on me that the facility is not staffed because of the holiday weekend! At that point I am like, "ok, this is just not happening today!" I head home, as I pull down my street I see my mom is over! She is a member at my same gym so I thought of her access card! Grab that with a piece of chicken cause by this time I am starving and head back up. For all the gas wasted I stayed double the time and today I have a booty so sore I can barely walk normal! What better way to knock off some steam than with throwing up some heavy iron right? No matter what comes your way, push through the obstacles and what seems like an ok justification for putting off a workout is NOT. Stay strong!  (Pictured above are my Nike Lunarfly + 2, my feet are in heaven! So light and comfy, would have stuck with my worn out old OLD Nike's otherwise)

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