About Me

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I recently moved back to the states after living in Japan and working as a personal trainer for military personnel and their spouses. Moving back to the states felt like the perfect timing to switch gears and focus on my own goals of competing in the NPC Bikini Division. I love my life as a trainer and competitor. I see the body as a piece of clay waiting to be shaped and sculpted into a beautiful master piece. I love watching my own transformations and equally love seeing the transformations I help create in others.

Tuesday, June 21, 2011

New Comp New Plan!

 At the start of a new workout plan I always update my i-pod. My top eight:
-KidRock "American Badass"
-Wayland "Fire Down Below"
-Nicki Minaj "Moment for Life"
-Our Lady Peace ""Starseed"
Rise Against "The Good Left Undone"
T-Pain "Bootywurk"
-Waka Flocka Flame "No Hands"
Rise Against "Give It All"

Main goal I am working on bringing into my next show: Little more mass to the booty.

Thanks to my coach's Tim and Rebecca at Staggs Fitness for guiding me in all my nutrition and training!
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1 comment:

  1. BeccaJune 21, 2011 at 4:59 PM

    Aw! I didn't know you had a blog! I used to blog before moving my journal over Siouxcounty, and have considering revamping mine and starting over! Keep up the good work girl, you are rockin' it!!

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